Emotional Wellness 365
Online Therapy for Emotional Health & Wellbeing
A Message from
Daia Hatchett-Jackson, IMFT
Like many therapists, I work with a variety of people, from all walks of life, with various types of issues. Wellness coaching, as well as therapy in general, is an interactive process that involves your participation. It is a process that you need to trust and continuously work at, with the help of an experienced professional, in order to break through barriers that have prohibited you from making positive, lasting change in your life. I work with individuals, couples and families who strive to live an authentic lifestyle.
Sometimes families are resistant to change. It can be scary to navigate unchartered emotional territories that cause us to be hesitant of what could occur in therapy. However, therapy can bring about many rewards, and with this in mind, change is a good thing.
I offer fresh perspectives, coping skills and the tools necessary to help you and your family accomplish the authentic lifestyle change you seek. I provide a pleasant, positive and safe space to share your thoughts, fears, experiences and passions. We will work together to ensure that your lifestyle change improves your overall health, wellness and mindset.
01.
Individual Therapy (sometimes called psychotherapy, talk therapy, or treatment) is a process through which clients work one-on-one with a trained mental health clinician in a safe, caring, and confidential environment.
02.
Group therapy involves one or more therapists who lead a group of roughly five to 15 patients. Group therapy helps individuals develop communication skills and socialization skills, and allows clients to learn how to express their issues and accept criticism from others.
03.
Couples therapy helps two people involved in a romantic relationship gain insight into their relationship, resolve conflict and improve relationship satisfaction utilizing a variety of therapeutic interventions.
Daia C. Hatchett-Jackson is an Independently Licensed Marriage and Family Therapist (F.2300336) in the state of Ohio, by the Ohio Counselor, Social Worker, and Marriage and Family Therapist Board, which regulates the practices of professional counseling, social work, and marriage and family therapy in this state.
